Fitness on a Budget: How to Get Healthy Without Joining a Gym

You don’t need a fancy membership to get fit. Walking, jogging, or cycling outdoors costs nothing and is accessible to all. Use free workout videos on YouTube: from yoga to HIIT, there’s something for every level. Bodyweight exercises—like squats, push-ups, and planks—require no equipment and build functional strength. Consider local parks for free fitness stations. Consistency, not expense, is the key to getting healthier.